Carmine Filitto
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
939
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 27.5% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
+9.2%
vs expected
running
-7.9%
vs expected