Francesco Damato

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

940
Place
Total Time
1:25:01
Performance
88.2th percentile

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Sled Pull - 34.1% slower than expected
  • • Specific weakness: Farmers Carry - 8.1% slower than expected

Category Performance

aerobic
-18.4%
vs expected
strength
-3.1%
vs expected
running
+6.1%
vs expected