Francesco Damato
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
940
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Specific weakness: Sled Pull - 34.1% slower than expected
- • Specific weakness: Farmers Carry - 8.1% slower than expected
Category Performance
aerobic
-18.4%
vs expected
strength
-3.1%
vs expected
running
+6.1%
vs expected