Mark Blake

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

955
Place
Total Time
1:25:45
Performance
89.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 45.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 40.0% slower than expected

Category Performance

aerobic
+14.2%
vs expected
strength
+1.1%
vs expected
running
-4.8%
vs expected