Matthew Wilson

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

963
Place
Total Time
1:26:08
Performance
90.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 13.3% slower than expected
  • • Specific weakness: Sled Push - 13.2% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+6.4%
vs expected
running
-5.6%
vs expected