Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matthew Wilson
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.0%
Race avg drop: -6.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 7:03 | -13.9% | 56th | 5:59 |
| Run 2 | 4:41 | 5:13 | -10.2% | 71th | 4:24 |
| Run 3 | 5:19 | 5:34 | -4.7% | 84th | 4:41 |
| Run 4 | 5:36 | 5:40 | -1.4% | 90th | 4:44 |
| Run 5 | 5:30 | 5:56 | -7.3% | 80th | 4:53 |
| Run 6 | 5:44 | 5:43 | +0.1% | 91th | 4:46 |
| Run 7 | 5:54 | 5:49 | +1.4% | 91th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: Sled Push - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:22 | -1.0% | 89th | 4:02 |
| Sled Push | strength | 2:24 | 2:07 | +13.2% | 99th | 1:46 |
| Sled Pull | strength | 4:17 | 4:14 | +1.1% | 92th | 3:25 |
| Burpee Broad Jump | aerobic | 3:24 | 3:59 | -14.9% | 72th | 3:04 |
| Row | aerobic | 4:52 | 5:00 | -2.8% | 83th | 4:33 |
| Farmers Carry | strength | 1:59 | 1:55 | +3.0% | 93th | 1:35 |
| Sandbag Lunges | strength | 5:16 | 4:38 | +13.3% | 98th | 3:41 |
| Wall Balls | strength | 5:30 | 5:26 | +1.2% | 90th | 4:30 |
| Total Running | running | 38:49 | 41:08 | -5.6% | 82th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength