Samuele Rubbo
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
970
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 15.4% slower than expected
- • Specific weakness: Wall Balls - 13.7% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+0.4%
vs expected
running
-6.5%
vs expected