Francesco Dogali

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

985
Place
Total Time
1:27:06
Performance
92.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 17.2% slower than expected
  • • Specific weakness: Row - 8.4% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-2.4%
vs expected
running
-1.5%
vs expected