Lorenzo Colafranceschi

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

991
Place
Total Time
1:27:21
Performance
93.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.8% slower than expected
  • • Specific weakness: Sled Pull - 31.4% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+23.2%
vs expected
running
-12.1%
vs expected