Diana Woodhull
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
401
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-3.2%
vs expected
running
+3.7%
vs expected