Antonio Dangeli

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

999
Place
Total Time
1:28:08
Performance
93.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected
  • • Specific weakness: Sled Push - 10.4% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+3.8%
vs expected
running
-4.0%
vs expected