Alexandre Dupont

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

99
Place
Total Time
1:01:43
Performance
9.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.0% slower than expected
  • • Specific weakness: Sled Push - 8.5% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+5.7%
vs expected
running
+0.4%
vs expected