Steve Guerin
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sled Push - 30.1% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
+13.0%
vs expected
running
+5.8%
vs expected