Emanuela Zavattini

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

1005
Place
Total Time
1:37:39
Performance
95.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 20.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.1% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+1.3%
vs expected
running
-4.5%
vs expected