Étienne Rousseau
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
1006
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 61.8% slower than expected
- • Specific weakness: Wall Balls - 39.6% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+7.4%
vs expected
running
-8.1%
vs expected