Lisa Lanceford
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
1019
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Total Running - 7.5% slower than expected
Category Performance
aerobic
-10.9%
vs expected
strength
-22.5%
vs expected
running
+7.5%
vs expected