Mert Özdemir

30-34

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

1060

Place

Total Time

1:50:36

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 36.0% slower than expected

Category Performance

aerobic

-4.8%

vs expected

strength

+5.6%

vs expected

running

-4.1%

vs expected