Mauro Cappello

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

1066
Place
Total Time
1:54:15
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 70.4% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+8.4%
vs expected
running
-1.2%
vs expected