Chiara Dalligna

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

106
Place
Total Time
1:05:49
Performance
10.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Wall Balls - 16.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+5.0%
vs expected
running
+3.5%
vs expected