Mario Chilat
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
1070
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 27.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 100.7% slower than expected
Category Performance
aerobic
+27.6%
vs expected
strength
+29.2%
vs expected
running
-12.2%
vs expected