Martin Hyde

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

1073
Place
Total Time
1:58:34
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 49.2% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+16.6%
vs expected
running
-4.0%
vs expected