Alessia Musi

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

1082
Place
Total Time
2:14:50
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 30.8% below expected on total running time
  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 30.8% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
+8.5%
vs expected
running
+30.8%
vs expected