Denis Olsen

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

116
Place
Total Time
1:06:21
Performance
11.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.2% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
+18.5%
vs expected
running
-4.9%
vs expected