Ismail Rabiller
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
127
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.7% slower than expected
- • Specific weakness: Sandbag Lunges - 20.6% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+13.8%
vs expected
running
-2.5%
vs expected