Tim Crowley

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

214
Place
Total Time
1:12:04
Performance
30.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 28.9% slower than expected

Category Performance

aerobic
+11.4%
vs expected
strength
+6.9%
vs expected
running
-1.4%
vs expected