Laura Eder
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
149
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 34.7% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+13.7%
vs expected
running
-2.6%
vs expected