Natalia Harris

16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

165
Place
Total Time
1:08:08
Performance
15.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected
  • • Specific weakness: Sled Pull - 18.1% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+12.1%
vs expected
running
-2.7%
vs expected