Margherita Lillis

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

188
Place
Total Time
1:08:53
Performance
18.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.1% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
+15.6%
vs expected
running
+1.5%
vs expected