Lyndsay West
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
189
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Total Running - 6.0% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
-4.6%
vs expected
running
+6.0%
vs expected