Theo Tallard

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

1
Place
Total Time
55:47
Performance
0.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.5% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
+16.7%
vs expected
running
+2.1%
vs expected