Conor Moss
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
212
Place
Training Recommendations
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.3% slower than expected
- • Specific weakness: Wall Balls - 12.9% slower than expected
Category Performance
aerobic
+10.8%
vs expected
strength
-1.0%
vs expected
running
+1.4%
vs expected