Emilie Bidon
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
217
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.2% slower than expected
- • Specific weakness: Wall Balls - 8.6% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-1.5%
vs expected
running
+2.5%
vs expected