Lauren Bittiger

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

421
Place
Total Time
1:18:00
Performance
34.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 19.8% slower than expected
  • • Specific weakness: Sled Pull - 17.9% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+5.9%
vs expected
running
+1.6%
vs expected