François-xavier Marie

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

222
Place
Total Time
1:10:23
Performance
21.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.7% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+3.8%
vs expected
running
+3.0%
vs expected