Veronica Nigrelli
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
235
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.3% slower than expected
- • Specific weakness: Wall Balls - 18.2% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+15.1%
vs expected
running
-4.2%
vs expected