Joanna Bueno
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
272
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 60.4% slower than expected
Category Performance
aerobic
+15.8%
vs expected
strength
+16.6%
vs expected
running
-7.5%
vs expected