Marie Ennadifi

30-39
2
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

28
Place
Total Time
1:00:35
Performance
2.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 41.7% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+18.6%
vs expected
running
+0.5%
vs expected

Chicago 2025 - S8

hyrox_doubles_mixed_sa

140
Place
Total Time
1:01:07
Performance
50.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.1% slower than expected
  • • Specific weakness: Sled Push - 18.8% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+7.0%
vs expected
running
-3.0%
vs expected