Philippe François
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
291
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.3% slower than expected
- • Specific weakness: SkiErg - 9.6% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+1.4%
vs expected
running
+1.3%
vs expected