Stefan Donnarumma
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
293
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 11.7% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-7.8%
vs expected
running
+5.5%
vs expected