Luca Luoni

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

299
Place
Total Time
1:12:33
Performance
28.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.2% slower than expected
  • • Specific weakness: Sled Pull - 24.1% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+16.5%
vs expected
running
-5.8%
vs expected