Kyle Gallagher

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

42
Place
Total Time
1:03:45
Performance
3.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.4% slower than expected

Category Performance

aerobic
+13.8%
vs expected
strength
+19.8%
vs expected
running
-2.6%
vs expected