Günnur Hort

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

307
Place
Total Time
1:12:37
Performance
29.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 23.3% slower than expected

Category Performance

aerobic
+15.0%
vs expected
strength
+8.7%
vs expected
running
-3.2%
vs expected