Dirk Berresheim
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
314
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.1% slower than expected
- • Specific weakness: Sandbag Lunges - 5.7% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
-5.5%
vs expected
running
+3.3%
vs expected