Gerome Sillou

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

334
Place
Total Time
1:13:16
Performance
31.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 14.5% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
-4.2%
vs expected
running
+4.6%
vs expected