Bethan Steel
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
340
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.3% slower than expected
- • Specific weakness: Sandbag Lunges - 15.9% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+1.5%
vs expected
running
+0.4%
vs expected