Francesca Rose

40-44

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

347

Place

Total Time

1:13:39

Performance

33.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 5.0% below expected on total running time
• Specific weakness: Sandbag Lunges - 7.2% slower than expected
• Specific weakness: Total Running - 5.0% slower than expected

Category Performance

aerobic

-1.0%

vs expected

strength

-8.5%

vs expected

running

+5.0%

vs expected