Joanna Prade

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

357
Place
Total Time
1:13:55
Performance
34.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-4.5%
vs expected
running
+6.0%
vs expected