Stuart Kirk
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
372
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.7% slower than expected
- • Specific weakness: Row - 9.9% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-6.1%
vs expected
running
+0.3%
vs expected