Justin Greco

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

437
Place
Total Time
1:18:25
Performance
35.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 10.7% slower than expected
  • • Specific weakness: Row - 8.7% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
-0.6%
vs expected
running
+2.5%
vs expected