Alessia Coscia

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

37
Place
Total Time
1:01:21
Performance
3.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 12.9% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+4.1%
vs expected
running
+5.1%
vs expected