Manuele Rapaccini

50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

381
Place
Total Time
1:14:32
Performance
36.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.8% slower than expected
  • • Specific weakness: Wall Balls - 8.1% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+6.6%
vs expected
running
-0.6%
vs expected